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Phytochemicals are Bioactive Compounds Naturally Occurring in Plants and Can have Potential Health Benefits.
List of Some Well-Known Phytochemicals:
Flavonoids:
Quercetin
Kaempferol
Catechins
Anthocyanins
Rutin
Carotenoids:
Beta-carotene
Lutein
Zeaxanthin
Lycopene
Astaxanthin
Glucosinolates:
Sulforaphane
Glucoraphanin
Phenolic Acids:
Chlorogenic acid
Ellagic acid
Rosmarinic acid
Alkaloids:
Caffeine
Nicotine
Capsaicin
Theobromine
Terpenes:
Limonene
Pinene
Menthol
Curcumin
Saponins:
Ginsenosides
Soyasaponins
Lignans:
Secoisolariciresinol
Enterolactone
Organosulfur Compounds:
Allicin
Alliin
Ajoene
Phytosterols:
Beta-sitosterol
Campesterol
Stigmasterol